Wellness program

Hurtigruten Expedition Cruises has launched a new Wellness Program on selected Expedition Cruises to celebrate and encourage the key link between personal wellness and nature.

Wellness Program

Find your inner peace

We believe that wellness includes our planet, our communities, our bodies, and our minds

Our new Wellness Program encourages physical, mental, and spiritual wellbeing on board our ships, in conjunction with included activities and optional excursions that focus on connecting with nature, such as hiking, nature walks, and kayaking in spectacular surroundings. On selected Expedition Cruises, you’ll now find yoga, meditation, fitness, tai chi, art, music, massage, nutrition, and other wellness-related activities.

Wellness Program
Yoga class on deck.
Yoga class on deck.
Photo: Oscar Farrera

Regain your health and energy

Expedition Cruises in our Wellness Program will offer daily yoga, tai chi, and meditation classes on the outdoor decks with a professional instructor, providing an opportunity for an inner journey as well as an external one. 

 

Yoga class on deck.
Yoga class on deck.
Photo: Oscar Farrera
Connect with your life cycles and achieve balance.

Stay in shape – inside and out

One goal of this journey is to improve your overall health. To achieve this, all lectures, activities and talks on board will focus on changing old negative habits into healthier ones.

Onboard you’ll have the opportunity to participate in included and optional activities such as Yoga, tai chi, mediation in addition to stand-up paddle-boarding (SUP), snorkeling, kayaking and longer hikes. We know these things are good for us physiologically, mentally, and spiritually.

 

Great food and service in the restaurants onboard.
Photo: Agurtxane Concellon

Food for a healthy journey

Our chefs provide a wealth of food options to assist you on your journey to a healthier life

Hurtigruten Expeditions has partnered with EAT, a non-profit whose vision is a fair and sustainable global food system for healthy people and a healthy planet—leaving no one behind.

As a part of our Wellness Program, we will share knowledge and insights from the EAT organization to educate you on how what you are eating is influencing the way the climate is changing, and how healthy eating can literally help save the planet. 

Learn more about EAT here: Learn more about EAT here:
Great food and service in the restaurants onboard.
Photo: Agurtxane Concellon

Nutrition​

Our nutrition experts will teach how about how to use food to clear your body of toxins. All restaurants on board will offer vegetarian dishes and plant-based options.

Your cleanse will be supported by vegetable juices, smoothies and herbal teas available throughout the day.

Our onboard restaurants ensures you get exactly what you crave during your voyage, whether it's freshly-baked bread and pastries, seafood, meat, cheese or vegetables.

Wellness Program

Our green initiatives

Hurtigruten Expeditions leads the way in innovative technology for green and clean exploration to some of the most remote and spectacular coastlines on Earth. With the launch of the world’s first hybrid electric–powered ships, MS Roald Amundsen and MS Fridtjof Nansen, our fuel emissions have been reduced by 20%. Our ultimate goal is to achieve emission-free operations within 20 years.

We use every landing as an opportunity to contribute to a cleaner and healthier environment and help protect vulnerable wildlife and ecosystems.  Wellness means wellness for our planet and all living things. Our commitment to sustainability can also be seen in The Hurtigruten Foundation activities and our green initiatives such has eliminated single-use plastic from our fleet, liquified biogas (LBG) fleet conversions and more.

Read more about our sustanability initiatives here: 

Learn more here:  Learn more here: